Green Smoothie

This refreshing green smoothie is made with spinach, banana, apple, and almond milk for a creamy, nutrient-packed drink. The recipe creates a naturally sweet, vibrant smoothie full of vitamins, fiber, and antioxidants — perfect for breakfast, a post-workout refuel, or a quick energy boost. Ready in 5 minutes, this smoothie serves 2.

Try More Smoothies Recipes:

• Mango Strawberry and Pineapple Smoothie
• Almond Milk and Berry Smoothie
• Mango-Yogurt-White Rum Smoothie

🍏 Green Smoothie Ingredients

• 1 cup fresh spinach (or kale)
• 1 ripe banana, sliced
• 1 green apple, cored and chopped
• 1 cup unsweetened almond milk (or any milk of choice)
• 1/2 cup frozen pineapple or mango chunks
• 1 tablespoon chia seeds or flaxseeds (optional)
• 1 teaspoon honey or agave (optional, to taste)
• Ice cubes, if needed

🍸 How To Make Green Smoothie

1. Add ingredients to blender: Place spinach, banana, apple, almond milk, pineapple, and seeds into a blender.
2. Blend until smooth: Process on high until creamy and bright green. Add ice cubes if you prefer a thicker smoothie.
3. Adjust sweetness: Taste and add honey or agave if needed.
4. Serve: Pour into glasses and enjoy immediately, garnished with chia seeds or apple slices if desired.

💭 Recipe Tips

• Use frozen fruit: Frozen pineapple or mango makes the smoothie chilled and creamy without watering it down.
• Balance flavors: The banana and pineapple naturally sweeten the greens. If using kale, add a little extra fruit for balance.
• Boost protein: Blend in a scoop of protein powder, Greek yogurt, or nut butter.
• Make it creamy: Swap almond milk for oat milk or coconut milk for a richer taste.
• Prep ahead: Store chopped fruit in freezer bags for quick, ready-to-blend smoothies.

🧆 What To Serve Green Smoothie With?

This smoothie is filling on its own but pairs perfectly with avocado toast, granola, or overnight oats for a complete breakfast. For a lighter snack, enjoy it with a handful of almonds, a boiled egg, or veggie sticks with hummus.

🎚 How To Store Green Smoothie Leftovers?

• Refrigerate: Store in a sealed jar or bottle for up to 24 hours. Shake well before drinking.
• Freeze: Pour into ice cube trays and freeze. Blend frozen cubes with a splash of almond milk when ready to serve.

FAQs

More Smoothies Recipes:

• Blueberry Blast Smoothie
• Mixed Berries and Banana Smoothie
• Watermelon-and-Cucumber Smoothie

📊 Green Smoothie Nutrition Facts

Serving Size: 1 glass (about 1 1/2 cups)

• Calories: 170 kcal
• Total Fat: 3g
• Saturated Fat: 0.5g
• Cholesterol: 0mg
• Sodium: 70mg
• Total Carbohydrates: 36g
• Dietary Fiber: 6g
• Sugars: 21g
• Protein: 4g