Smoothie King Pure Recharge Mango Strawberry Recipe

Smoothie King Pure Recharge Mango Strawberry is a refreshing fruit smoothie made with mango, strawberry, apple pineapple juice, and a natural caffeine enhancer.

This homemade copycat version delivers the same bright flavor and clean energy boost packing about 181mg of caffeine using simple, whole ingredients. No added sugar, just real fruit power for mornings or a healthy pre-workout lift.

Ingredients Needed for Pure Recharge Mango Strawberry (Copycat Recipe)

• 1 cup frozen mango chunks: adds natural sweetness and tropical flavor
• ½ cup frozen strawberries: bright, tangy taste that balances the mango
• ½ cup apple juice (100% no added sugar): matches Smoothie King’s apple-pineapple blend
• ½ cup pineapple juice (100% juice): adds acidity and tropical sweetness
• 1 scoop natural pre-workout (caffeine-based): replaces Pure Recharge® Enhancer—look for ~150–180mg caffeine
• ¼ tsp sea salt or pinch of electrolyte powder: mimics their Electrolyte Blend for hydration
• ½ cup cold water or ice: for texture and temperature

Optional: squeeze of lemon for extra brightness

How To Make Smoothie King Pure Recharge Mango Strawberry (Copycat Recipe)

1. Add All Ingredients to Blender: Combine mango, strawberries, juices, pre-workout powder, electrolytes, and water or ice.
2. Blend Until Smooth: Blend on high for 30–45 seconds until thick and creamy. Add more water if needed to thin.
3. Taste & Adjust: Add more pineapple or a squeeze of lemon if you want extra zing.

Why This Copycat Matches the Original Smoothie

This homemade version captures the same tropical flavor and energy boost as Smoothie King’s Pure Recharge Mango Strawberry. We use whole frozen fruit (no sugar added), 100% fruit juices to mirror their blend, and a clean pre-workout powder to match the 181mg of caffeine in the original.

The electrolyte blend is mimicked with a pinch of sea salt or hydration powder, making this copycat ideal for hydration, wellness, and sustained energy.

How This Fits a Clean Energy Diet

This smoothie uses natural fruit sugars, no added sweeteners, and gets its caffeine from a clean energy blend making it a strong choice for pre-workout fuel or natural focus support. With just 0.5g fat and 2g protein, it’s carb-dominant, but balanced with real fruit and hydration support. It’s not keto—but it’s clean, energizing, and caffeine-rich without the crash.

Recipe Tips & Variations

• No Juice? Use 1 cup cold water + 1 tbsp frozen OJ concentrate + extra pineapple for similar flavor
• Lower Sugar: Use half the fruit and add spinach or cucumber for a green twist
• Natural Caffeine Options: Try matcha, guayusa, or green coffee extract if you don’t want pre-workout
• Boost Protein: Add ½ scoop vanilla whey or plant protein for a more complete smoothie

How To Store This Smoothie

In the Fridge: Store in a mason jar or bottle up to 24 hours. Shake well before drinking.

In the Freezer: Freeze in smoothie cubes and blend from frozen. Keeps up to 1 month with no quality loss.

Nutrition Facts (Per 20 oz Copycat Smoothie)

• Calories: ~300
• Fat: 0.5g
• Carbs: ~75g (mostly natural fruit sugar)
• Fiber: 4g
• Sugar: ~64g (all natural)
• Protein: 2g
• Sodium: 170mg
• Caffeine: ~180mg