Smoothie King The Activator® Recovery Strawberry Banana

Smoothie King The Activator® Recovery Strawberry Banana

Want to make the Smoothie King Activator® Recovery Strawberry Banana at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the one from the store. It’s creamy, fruity, and perfect for after your workout.

How I Figured Out This Recipe

When I first tried making this, it turned out kind of watery. The flavor was close, but I wanted that thick, creamy texture. I figured they must use a lot of frozen fruit and a good protein blend to get it just right.
So I used frozen strawberries and half a frozen banana, then added a scoop of vanilla protein. That was the move! It came out super creamy and tasted just like the real deal.

The Activator® Recovery Strawberry Banana Ingredients

  • 1 scoop vanilla whey or plant protein powder: adds that creamy base and recovery boost.
  • 1 cup frozen strawberries: brings sweet berry flavor and a thick texture.
  • ½ frozen banana: gives natural sweetness and makes it creamy.
  • 1 cup unsweetened almond milk: keeps it smooth and light.
  • 1 cup ice: chills it and thickens it even more.
  • Optional add-ins (pick 2): Greek yogurt, chia seeds, spinach, peanut butter

How to Make The Activator® Recovery Strawberry Banana (Copycat)

  1. Add protein powder, frozen strawberries, frozen banana, almond milk, and ice into your blender.
  2. Add your two optional extras from the list.
  3. Blend until smooth, thick, and creamy.
  4. Taste and fix:
    • Too thick? Add more almond milk.
    • Not sweet enough? Try a drop of stevia or an extra bit of banana.
    • Want it colder? Toss in a few more ice cubes.
Smoothie King The Activator® Recovery Strawberry Banana
Smoothie King The Activator® Recovery Strawberry Banana

Why This Tastes Like the Smoothie King Version

  • Frozen fruit gives it that thick, cold, smoothie-bar texture.
  • Vanilla protein adds flavor and keeps it creamy.
  • Almond milk makes it smooth without heavy calories.
  • Strawberries and banana are the perfect classic combo.

Easy Tips and Swaps

  • Vegan? Use plant-based protein and non-dairy yogurt.
  • More protein? Add extra protein powder or a spoonful of Greek yogurt.
  • Lower sugar? Use a smaller banana or go for stevia.
  • Want extra fiber? Toss in chia or flaxseed.

How to Store Your Smoothie

  • In the Fridge : Store in a sealed jar and drink within 24 hours. Shake or stir before sipping.
  • In the Freezer : Pour into ice trays. Later, just blend a few cubes with a splash of almond milk.

Nutrition Info (Per Serving – about 20 oz)

  • Calories: 280
  • Protein: 30g
  • Carbs: 30g
  • Fat: 4 g

Note: This info is an estimate. It can change based on the protein powder and add-ins you use.

FAQs

  • Is this smoothie good after a workout?
  • Yes! It has protein to support muscle recovery and fruit carbs to help refuel.
  • Can I use fresh fruit instead of frozen?
  • Sure, but add more ice or freeze some fruit first to get that thick texture.
  • Do I have to use almond milk?
  • Nope! You can use oat milk, regular milk, or even just water. Almond milk keeps it light and creamy.

Smoothie King The Activator® Recovery Strawberry Banana

Servings

4

servings
Prep time

30

minutes
Calories

300

kcal

A fruity, creamy homemade copycat of Smoothie King’s Strawberry Banana Activator—perfect for refreshing post-workout recovery.

Ingredients

  • 1 scoop vanilla protein powder

  • 1 cup frozen strawberries

  • ½ frozen banana

  • 1 cup unsweetened almond milk

  • 1 cup ice

  • Optional add-ins (choose 2): Greek yogurt, chia seeds, spinach, peanut butter

Directions

  • Add protein powder, frozen fruit, almond milk, and ice to blender.
  • Add your two optional extras.
  • Blend until smooth and thick.
  • Taste and adjust sweetness or thickness if needed.

Leave a Reply

Your email address will not be published. Required fields are marked *