Smoothie King Metabolism Boost® Mango Ginger

Want to make the Smoothie King Metabolism Boost Mango Ginger at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the store version. It’s simple, healthy, and saves you money.

How I Figured Out This Recipe

When I first tried making this one, it tasted right—but it was way too thin. I wanted that perfect Smoothie King texture, so I played around with the ice and fruit amounts until it hit that silky thick spot.
Then I realized the zing was missing. I added a full teaspoon of fresh grated ginger—just enough for a spicy kick without overpowering the mango sweetness. Now it’s exactly like the real deal!

Metabolism Boost Mango Ginger Ingredients

• 1/2 frozen banana: adds creaminess and natural sweetness.
• 1 tsp fresh grated ginger: I love the spicy metabolism kick.
• 1/2 cup frozen mango chunks: gives that tropical mango flavor.
• 1 cup spinach: for a green boost without taste.
• 1/2 cup white grape juice: adds fruity body and sweetness.
• 1 Tbsp lemon juice: brightens and balances flavors.
• 1/3 cup vanilla whey protein powder: muscle fuel and smoothie body.
• 1 cup ice: thickens it up.
• Optional: 1 scoop collagen boost for extra protein and skin benefits.

How to Make Metabolism Boost Mango Ginger (Copycat)

1. Add the basics: banana, ginger, mango, spinach, juice, lemon, protein powder, and ice into your blender.
2. Blend slowly, then bump to high until it’s smooth and thick.
3. Taste and fix: too thick? Add a splash more grape juice. Not sweet or zingy enough? Add a bit more lemon or ginger.
4. Pour and enjoy right away or chill it for later.

Why This Tastes Like the Smoothie King Version

• It’s got real tropical fruit (banana + mango) to match the signature flavor.
• Fresh ginger gives that metabolism-boosting spice punch.
• Vanilla whey gives protein and that creamy mouthfeel.
• Ice + frozen fruit = thick, spoonable texture like the original.

Easy Tips and Swaps

• Swap vanilla whey with vegan vanilla protein for a plant-based option.
• Use fresh fruit and add extra ice if frozen isn’t available.
• Want more fiber? Toss in chia seeds or oats.
• Make it sweeter naturally by adding a few berries or a drop of honey.

How to Store Your Smoothie

• In the Fridge : Pour into a sealed container; drink within 24 hours. Just stir well before sipping.
• In the Freezer : Freeze in ice cube trays or small jars. Thaw in the fridge overnight and blend again to refresh.

Nutrition Info (Per Serving – about 20 oz)

• Calories: 430
• Protein: 30 g
• Carbs: 90 g (mostly from fruit)
• Fat: 5 g
• Fiber: 10 g

Note: This info is an estimate. It can change based on the protein powder and add‑ins you use.

FAQs

• Is this smoothie spicy with ginger?
• It has a mild spicy zing. If you like more kick, add extra grated ginger.
• Can I use frozen mango and fresh banana?
• Yes! Just add an extra handful of ice to keep it thick if your fruit isn’t all frozen.
• Can I make it vegan?
• Absolutely. Use vegan vanilla protein and swap grape juice with coconut water for a plant-based twist.

Try More Recipes:

• Smoothie King Metabolism Boost® Dark Chocolate Banana
• Smoothie King MangoFest™
• Smoothie King Lean1™ Chocolate