Smoothie King The Shredder® Chocolate

Smoothie King The Shredder® Chocolate

Want to make the Smoothie King The Shredder® Chocolate at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the store version. It is simple, healthy, and saves you money.

How I Figured Out This Recipe

I tried blending chocolate powder, almond milk, and ice at first—but it came out too thin and lacked that smooth performance‑drink texture. It felt weak, not like the real Shredder® boost.
So I added a scoop of chocolate protein powder and half a frozen banana to thicken it while boosting nutrition. That combo gave it the perfect velvety texture and protein‑packed punch! That’s the Shredder® experience in a glass.

The Shredder® Chocolate Ingredients

  • 2 cups unsweetened almond milk: gives a smooth, low‑calorie base.
  • 1 frozen small banana: makes it creamy and adds natural sweetness.
  • 1 scoop chocolate protein powder: gives the rich chocolate taste and protein boost.
  • 1 tbsp cocoa powder: deepens the chocolate flavor.
  • 1 tbsp chia or flax seeds: thickens texture and adds fiber.
  • 1 cup ice: makes it cold, frosty, and refreshing.

How to Make The Shredder® Chocolate (Copycat)

  1. Add the basics: pour almond milk, frozen banana, protein powder, cocoa powder, seeds, and ice into your blender.
  2. Blend until creamy: run on high until it’s thick, smooth, and shake-like.
  3. Taste and fix: too thick? splash in some almond milk or water. Not chocolatey enough? add a little more cocoa powder or protein powder.
  4. Serve fresh: enjoy immediately while it’s cold and thick!
Smoothie King The Shredder® Chocolate
Smoothie King The Shredder® Chocolate

Why This Tastes Like the Smoothie King Version

  • Chocolate protein powder and cocoa powder give that bold, rich chocolate flavor.
  • Frozen banana makes it creamy—no heavy dairy needed.
  • Chia or flax seeds help thicken it naturally, giving it that Shredder® body.
  • Ice gives that frosty, refreshing finish you get at the store.

Easy Tips and Swaps

  • For vegan: use plant‑based protein powder and almond milk.
  • For nut-free: if your protein powder has nuts, swap chia seeds with flax seeds.
  • For extra protein: add Greek yogurt or another scoop of protein powder.
  • For low‑carb: skip banana and add extra seeds or avocado for creaminess.

How to Store Your Smoothie

  • In the Fridge: Seal in a jar and chill for up to 24 hours. Shake or stir before drinking because it may separate.
  • In the Freezer : Freeze leftover smoothie in ice‑cube trays. When you want it, blend cubes with a splash of almond milk for a fresh Shredder®‑style drink.

Nutrition Info (Per Serving – about 20 oz)

  • Calories: 320 kcal
  • Protein: 28 g
  • Carbs: 32 g
  • Fiber: 7 g
  • Sugar: 18 g
  • Fat: 8 g
  • Note: This info is an estimate. It can change based on the protein powder and add‑ins you use.

FAQs

  • What makes this smoothie “The Shredder®”?
    It’s designed to be low‑calorie but high in protein and fiber, giving that boost and thickness you expect from Smoothie King’s Shredder® line.
  • Can I use fresh banana instead of frozen?
    Yes! Just add more ice or chill after blending to keep it thick and cold.
  • How can I make it thicker?
    Add more frozen banana or an extra teaspoon of chia seeds. Blend again until creamy.

Try More Recipes:

Smoothie King The Shredder® Chocolate

Servings

1

servings
Prep time

5

minutes
Calories

320

kcal

A rich, protein-packed chocolate performance smoothie that tastes just like Smoothie King’s Shredder®—creamy, thick, and satisfying.

Ingredients

  • 2 cups unsweetened almond milk

  • 1 small frozen banana

  • 1 scoop chocolate protein powder

  • 1 tbsp cocoa powder

  • 1 tbsp chia or flax seeds

  • 1 cup ice

Directions

  • Add almond milk, frozen banana, protein powder, cocoa powder, seeds, and ice to your blender.
  • Blend on high until thick and smooth.
  • Taste it. If too thick, add more milk. If not chocolatey enough, add more cocoa or protein powder.
  • Pour into a glass and enjoy right away!

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