Smoothie King Hydration Berry Recipe

This Hydration Berry smoothie is a juicy and energizing recipe made with frozen pineapple, raspberries, and strawberries. This homemade copycat is perfect for hydration with natural electrolytes and tastes just like Smoothie King’s version.

What’s in the Hydration Berry?

The Official Smoothie King Version

The original smoothie includes pineapple, raspberries, strawberries, papaya juice blend, apple pineapple juice blend, coconut water, an electrolyte blend, and stevia.

Our Homemade Copycat Version

We use frozen fruit, juice, coconut water, and a pinch of sea salt to mimic the electrolyte blend naturally.

Hydration Berry Ingredients

• Frozen Pineapple: 1 cup brings tropical sweetness and hydration.
• Frozen Raspberries: 1/4 cup adds tart berry flavor and antioxidants.
• Frozen Strawberries: 1/2 cup adds sweetness and body.
• Papaya Juice or Tropical Juice: 1/4 cup gives a fruit-forward, vitamin-rich base.
• Apple or Pineapple Juice: 1/4 cup adds extra flavor and helps it blend.
• Coconut Water: 1/2 cup provides hydration and natural electrolytes.
• Stevia or Honey (Optional): A pinch balances tart flavors if needed.
• Pinch of Sea Salt: Optional, mimics the electrolyte blend.
• Ice: 1/2 to 1 cup makes it chilled and refreshing.

How to Make the Hydration Berry at Home

1. Add Everything to Blender: Combine all frozen fruit, juices, coconut water, sweetener, and ice in your blender.
2. Blend Until Smooth: Blend for 45-60 seconds until fully smooth and icy.
3. Taste and Adjust: Add more juice or ice for desired sweetness and consistency.

Why This Recipe is a Perfect Copycat

• Electrolyte Boost: Coconut water and salt hydrate you naturally.
• Berry + Tropical Fusion: Combines sweet and tart flavors for a perfect balance.
• Low-Cal & Fresh: Only 190 calories and full of natural energy.

Easy Tips and Swaps

• No Papaya Juice? Sub with mango or peach juice.
• Extra Electrolytes: Add a dash of magnesium or drink mix powder.
• More Protein: Add a scoop of vanilla or unflavored protein powder.

How to Store Your Smoothie

• In the Fridge: Store in a sealed container for up to 24 hours. Shake before drinking.
• In the Freezer: Freeze in a mason jar or portioned containers. Thaw and re-blend for a perfect texture.

Nutrition Info (Per Serving about 20 oz)

• Calories: 190
• Fat: 0g
• Carbs: 49g
• Protein: 2g
• Fiber: 5g
• Sugar: 34g
• Sodium: 260mg

Note: This info is an estimate. It may vary based on the fruit and juice you use.

FAQs

• Can I use fresh fruit?
  Yes, just add more ice to thicken it.
• What if I don’t have coconut water?
  Use water with a pinch of salt or an electrolyte drink.
• Can I make it sweeter?
  Add a little honey or extra pineapple juice.

Try More Recipes:

• Smoothie King Gut Health Papaya Mango Ginger Copycat Recipe
• Smoothie King Immune Builder® Veggie Superfood Recipe
• Smoothie King Immune Builder Mixed Berry Recipe