Golden Milk Turmeric Latte

Golden Milk Turmeric Latte is warm, creamy, and healing — a comforting drink made with turmeric, ginger, cinnamon, and milk. Known for its anti-inflammatory and immune-boosting properties, this latte is both delicious and nourishing. With its golden hue and fragrant spices, it’s like a hug in a mug — perfect for winding down at night or starting your morning mindfully.

Try More Winter Drink Recipes:

• Mulled Wine
• Homemade Hot Chocolate
• Homemade Pumpkin Spice Latte

🍯 Golden Milk Turmeric Latte Ingredients

• 2 cups milk (dairy or plant-based like almond, oat, or coconut milk)
• 1 teaspoon ground turmeric
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground ginger (or 1 teaspoon freshly grated)
• 1 teaspoon honey or maple syrup (adjust to taste)
• ¼ teaspoon vanilla extract (optional)
• Pinch of black pepper (helps activate turmeric’s benefits)
• Pinch of ground cardamom or nutmeg (optional, for extra warmth)

🍦 How To Make Golden Milk Turmeric Latte

1. Heat the milk:
   In a small saucepan, warm the milk over medium heat until steaming but not boiling.
2. Add the spices:
   Whisk in turmeric, cinnamon, ginger, black pepper, and any optional spices until smooth and fragrant.
3. Sweeten and flavor:
   Stir in honey or maple syrup and vanilla extract.
4. Blend for froth (optional):
   For a café-style texture, blend the mixture for 20–30 seconds until frothy.
5. Serve:
   Pour into a mug, sprinkle with extra cinnamon, and enjoy warm.

💭 Recipe Tips

• Add black pepper: It boosts curcumin absorption (the active compound in turmeric).
• Use full-fat milk or coconut milk: For a creamier, richer latte.
• Make it caffeine-free: Perfect for bedtime or a morning alternative to coffee.
• Add a boost: Blend in a pinch of cayenne, a dash of vanilla, or a scoop of collagen powder.
• For iced golden milk: Chill the mixture and pour over ice for a refreshing twist.

🥮 What To Serve With Golden Milk Turmeric Latte?

Pair your Golden Milk Turmeric Latte with oatmeal, banana bread, or almond cookies. It also makes a relaxing drink alongside a light breakfast or as a soothing nightcap.

🎚 How To Store Leftovers Golden Milk Turmeric Latte?

• Refrigerate: Store leftovers in a sealed jar or bottle for up to 3 days.
• Reheat: Warm gently on the stovetop avoid boiling to preserve flavor.

FAQs

Try More Winter Drink Recipes:

• Matcha Latte
• Homemade Chai Tea
• Pear Martini

📊 Golden Milk Turmeric Latte Nutrition Facts

Serving Size: 1 cup

• Calories: 120 kcal
• Total Fat: 4g
• Saturated Fat: 2g
• Sodium: 65mg
• Total Carbohydrates: 16g
• Sugars: 12g
• Protein: 5g