This refreshing immersion blender smoothie is made with orange juice, frozen berries, spinach, yogurt, honey, chia seeds, and fresh mint. The recipe creates a creamy, fruity, and nutrient-packed drink that’s both energizing and easy to make without a full-sized blender. It’s the perfect quick breakfast, post-workout boost, or afternoon refresher, serving 1–2 in just minutes.
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🍓 Immersion Blender Smoothie Ingredients
- 1/2 cup orange juice, plus more if needed
- 1/2 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1/2 cup packed baby spinach
- 1/2 cup vanilla yogurt
- 2 tablespoons honey
- 2 teaspoons chia seeds
- 2–3 fresh mint leaves, plus 1 sprig for garnish
🍷 How To Make Immersion Blender Smoothie
- Combine ingredients: In a tall, wide-mouthed jar or container, add orange juice, blueberries, strawberries, spinach, yogurt, honey, chia seeds, and mint leaves.
- Blend until smooth: Insert immersion blender and pulse until creamy and well combined, adding more juice if needed to adjust consistency.
- Serve immediately: Pour into glasses, garnish with mint sprig, and enjoy cold.
💭 Recipe Tips
- Use a tall jar: A tall container helps prevent splattering when blending with an immersion blender.
- Adjust sweetness: Taste before serving; add more honey if you like it sweeter.
- Swap the greens: Kale or Swiss chard can replace spinach for variety.
- Boost protein: Add a scoop of protein powder or Greek yogurt for extra nutrition.
- Chill your container: A cold jar helps keep the smoothie extra refreshing.
🍳 What To Serve Immersion Blender Smoothie With?
This smoothie is perfect with a light breakfast like granola, oatmeal or toast. It also makes a great snack alongside nuts, energy bars or fresh fruit. For a post-workout recovery, pair it with a protein-rich meal such as eggs or a grain bowl.
🎚 How To Store Immersion Blender Smoothie Leftovers?
- Refrigerate: Store in an airtight jar in the fridge for up to 24 hours. Shake or stir before drinking.
- Freeze: Pour into popsicle molds or ice cube trays. Freeze for up to 1 month and re-blend with extra orange juice when ready to serve.
FAQs
Can I make smoothies with an immersion blender?
Yes! Immersion blenders are perfect for single-serving smoothies and small batches. Just use a tall container to prevent splashes.
Can I use fresh fruit instead of frozen?
Yes, but add a handful of ice cubes to keep the smoothie thick and chilled.
What liquid works best?
Orange juice adds brightness, but you can use almond milk, coconut water, or regular milk.
Do I need to soak the chia seeds first?
No, you can add them directly. They’ll thicken slightly as the smoothie sits.
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📊 Immersion Blender Smoothie Nutrition Facts
Serving Size: 1 glass (about 1 1/2 cups)
- Calories: 195 kcal
- Total Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 55mg
- Total Carbohydrates: 41g
- Dietary Fiber: 5g
- Sugars: 30g
- Protein: 6g
Immersion Blender Smoothie
1-2
servings5
minutes195
kcalImmersion Blender Smoothie combines orange juice, berries, spinach, yogurt, honey, chia seeds, and mint into a creamy, nutrient-packed drink. Quick, refreshing, and ready in minutes.
Ingredients
1/2 cup orange juice (plus more if needed)
1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 cup spinach
1/2 cup vanilla yogurt
2 tbsp honey
2 tsp chia seeds
2–3 fresh mint leaves, plus extra for garnish