This Choc-A-Laka™ is a creamy and chocolatey recipe that uses dates, cocoa, and vanilla frozen yogurt.
This homemade copycat is a chocolatey, nutrient-packed treat that feels like dessert but fuels your kid’s day—just like the version you get from Smoothie King.
What’s in the Choc-A-Laka™?
The Official Smoothie King Version
The original Choc-A-Laka™ is a kids’ smoothie made with dates, vanilla frozen yogurt, nonfat milk, cocoa, turbinado, and a multivitamin boost.
Our Homemade Copycat Version
My version uses sweet dates, rich cocoa, and creamy yogurt to deliver that chocolatey flavor—with simple, wholesome ingredients you can trust.
Choc-A-Laka™ Ingredients
- Medjool Dates: 2 pitted dates bring natural sweetness and a chewy caramel vibe—no refined sugar needed!
- Vanilla Frozen Yogurt: 1/2 cup gives this smoothie a milkshake-like texture and kid-friendly flavor.
- Unsweetened Almond Milk: 1/2 cup keeps it light and blends everything together—nonfat milk works great too.
- Unsweetened Cocoa Powder: 1 tablespoon makes it rich, chocolatey, and so fun.
- Honey or Turbinado (Optional): 1 teaspoon if your kid loves things extra sweet—or skip it if the dates do the job.
- Ice: 1/2 to 1 cup gives it that cold, slushy texture kids love.
- Optional Multivitamin Powder: Add only if your pediatrician says it’s safe—great way to sneak in nutrients!
How to Make the Choc-A-Laka™ at Home
- Soften Your Dates (If Needed): Soak them in warm water for 5–10 minutes if they’re firm, then drain.
- Add Everything to Blender: Toss in dates, yogurt, milk, cocoa, ice, and any sweetener or vitamins.
- Blend Until Creamy: Blend on high for about 60 seconds until everything is smooth and chocolaty.
- Serve Fresh: Pour into a fun glass or kid-friendly cup and serve with a straw—it’s dessert in a smoothie!

Why This Recipe is a Perfect Copycat
- Naturally Sweet: Dates and yogurt bring natural sugars and flavor—no need for artificial stuff.
- Rich Chocolate Taste: Real cocoa powder makes it chocolaty without being overly sweet.
- Fun and Functional: It tastes like a treat but is packed with nutrients and fiber.
- Smoothie Shop Texture: Frozen yogurt and ice make it creamy and refreshing.
Easy Tips and Swaps
- No Frozen Yogurt? Use Greek yogurt and a splash of vanilla extract for a creamy, tangy twist.
- Add Fiber: Toss in a tablespoon of oats or flaxseed for a little extra fullness.
- Make It Vegan: Use coconut milk yogurt and maple syrup instead of honey.
- No Dates? Use half a ripe banana or a tablespoon of unsweetened applesauce for natural sweetness.
How to Store Your Smoothie
- In the Fridge: Store in an airtight jar for up to 24 hours. Shake well before drinking.
- In the Freezer: Freeze in small containers or popsicle molds for a chocolaty frozen treat later!
Nutrition Info (Per Serving about 12 oz)
Here’s what you’re blending into every kid-friendly cup:
- Calories: 300
- Protein: 12g
- Carbs: 50g
- Fat: 5g
- Sugar: 40g
- Fiber: 4g
- Sodium: 100mg
Note: This info is an estimate. It can change based on the protein powder and add-ins you use.
FAQs
- Do I have to soak the dates?
Only if they’re dry or firm—soft dates will blend up fine without soaking. - Can I use regular milk?
Yep! Nonfat milk is actually closer to the original version. - What kind of cocoa should I use?
Stick with unsweetened cocoa powder for the richest, most natural chocolate flavor. - Can I add veggies to this?
Sure—try frozen cauliflower or a handful of spinach. They won’t change the taste but will add nutrition.
Try More Recipes:
Smoothie King Choc-A-Laka™ Recipe
2
servings5
minutes300
kcalThis creamy, chocolaty smoothie is packed with natural sweetness and real cocoa—just like the Choc-A-Laka™ from Smoothie King!
Ingredients
2 pitted Medjool dates
1/2 cup vanilla frozen yogurt
1/2 cup unsweetened almond milk
1 tbsp unsweetened cocoa powder
1 tsp honey or turbinado (optional)
1/2–1 cup ice
Optional: 1 kids multivitamin (crushed or powdered, if approved by a doctor)
Directions
- Soak dates in warm water if they’re firm, then drain.
- Add all ingredients to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed. Serve immediately!