Smoothie King Original High Protein Lemon

Want to make the Smoothie King Original High Protein Lemon at home? This homemade copycat recipe uses easy ingredients and tastes just like the store version. It’s simple, tangy, and protein-packed—perfect for refreshing gains

How I Figured Out This Recipe

When I first tried to recreate the Original High Protein Lemon, it was close—but it didn’t have that zing or creamy texture. It felt watery, like lemonade with protein.

I discovered two secrets: using a ripe (but firm) banana for creaminess and a dollop of Greek yogurt to balance the tartness. That got the flavor, thickness, and feel spot-on—just like Smoothie King’s!

Original High Protein Lemon Ingredients

• 1 cup unsweetened almond milk: keeps it smooth without extra sugar.
• 2 scoops vanilla or unflavored protein powder: packs the protein and keeps flavor neutral.
• ½ cup plain Greek yogurt: adds rich creaminess and balances the lemon flavor.
• 1 ripe (but not overripe) banana: makes it thick and gives subtle sweetness.
• Juice of 1 fresh lemon (about 2–3 Tbsp): gives that real lemon punch.
• 1 tsp honey or maple syrup (optional): smooths out tartness without overpowering.
• 1 pinch xanthan gum (optional): for extra-thick, spoonable texture.
• 1 cup ice: makes it cold, creamy, and refreshing.

How to Make Original High Protein Lemon (Copycat)

1. Add almond milk, protein powder, Greek yogurt, banana, lemon juice, honey (if using), and xanthan gum (if using) into your blender.
2. Toss in the ice.
3. Blend until smooth and creamy.
4. Taste and fix: Too thick? Add a splash more almond milk. Too tart? Stir in a bit more honey or banana.

Why This Tastes Like the Smoothie King Version

• Fresh lemon juice gives that clean, zesty flavor.
• Greek yogurt and banana create a creamy, lush texture like theirs.
• Protein powder keeps it balanced and neutral, letting the lemon shine.
• Honey adds just enough sweetness—never too sweet.
• Ice-cold blend feels like a true smoothie, not a shake.

Easy Tips and Swaps

• Vegan twist: swap Greek yogurt for coconut or soy yogurt.
• Want extra tang? Add a little lemon zest.
• For creamier texture, use half and half frozen banana and half fresh banana.
• More protein? Add a spoon of collagen or nut butter.

How to Store Your Smoothie

• In the Fridge: Keep leftovers in a sealed jar for up to 24 hours. Shake well before drinking—it may settle or thicken slightly.
• In the Freezer : Freeze in ice cube trays or jars. Blend frozen cubes with a splash of almond milk for a cold, tangy slushy.

Nutrition Info (Per Serving – about 20 oz)

• Calories: 360
• Protein: 38 g
• Carbs: 40 g
• Fat: 6 g

FAQs

• Can I use bottled lemon juice instead of fresh?
• Yes, but fresh lemon juice has brighter flavor. Bottled works in a pinch.
• Is Greek yogurt necessary?
• No, but it adds creaminess and protein. You can use extra banana or dairy-free yogurt instead.
• What if I don’t like banana flavor?
• Pick an unflavored protein powder and substitute frozen cauliflower florets or mango for the banana. The texture stays thick!

Try More Recipes:

• Smoothie King Original High Protein Chocolate
• Smoothie King Original High Protein Banana
• Smoothie King King Cake Gladiator