Smoothie King Power Meal Slim™ Strawberry

Want to make the Smoothie King Power Meal Slim Strawberry at home? This homemade copycat recipe uses easy ingredients you can grab at any store and tastes just like the one they blend up. It’s sweet, creamy, and packed with protein and fiber to keep you full.

How I Figured Out This Recipe

I love strawberry smoothies, so I had to crack this one. At first, I tried just blending strawberries and protein, but it turned out watery. Not even close to that thick, smoothie bowl texture you get from Smoothie King.
Then I added some Greek yogurt and oats—and it made all the difference. It got super creamy and filling, just like the real one. Plus, the frozen banana adds the perfect touch of natural sweetness.

Power Meal Slim Strawberry Ingredients

• 1 scoop vanilla whey protein powder: makes it creamy and adds a ton of protein.
• ½ cup frozen strawberries: gives that fresh, fruity flavor.
• ½ frozen banana: helps with sweetness and thick texture.
• ½ cup plain Greek yogurt: adds creaminess and body.
• 2 Tbsp rolled oats: gives extra fiber and keeps you full longer.
• 1 cup unsweetened almond milk: blends everything together without adding sugar.
• 1 cup ice: makes it thick and cold, just like the store version.

How to Make Power Meal Slim Strawberry (Copycat)

1. Add all the ingredients to your blender: protein, strawberries, banana, yogurt, oats, almond milk, and ice.
2. Blend on low, then crank it to high until smooth and creamy.
3. Taste and fix: want it sweeter? Add a bit more banana. Too thick? Splash in more almond milk.
4. Pour and enjoy cold—it’s best fresh!

Why This Tastes Like the Smoothie King Version

• Frozen fruit + ice = that perfect, thick Smoothie King texture.
• Vanilla protein and yogurt create a smooth, creamy base.
• Rolled oats add fiber and fullness, just like their Power Meal blend.
• Banana adds a touch of natural sweetness and helps it blend like a shake.

Easy Tips and Swaps

• Use plant-based protein and dairy-free yogurt for a vegan version.
• Skip the oats for fewer carbs (but it won’t be as filling).
• Toss in spinach if you want a veggie boost—you won’t taste it.
• Add a few raspberries or a splash of vanilla for extra flavor.

How to Store Your Smoothie

• In the Fridge : Pour it into a sealed cup or jar. Drink within 24 hours. Shake well before drinking.
• In the Freezer: Freeze in silicone trays or small containers. Thaw overnight in the fridge and reblend with a splash of almond milk.

Nutrition Info (Per Serving – about 20 oz)

• Calories: 400
• Protein: 40g
• Carbs: 40g
• Fat: 6g
• Fiber: 7g

Note: This info is an estimate. It can change based on the protein powder and add-ins you use.

FAQs

• Can I use fresh strawberries instead of frozen?
• Yep! Just add more ice to make sure it stays thick.
• Is this smoothie good as a meal replacement?
• Totally. It’s got protein, fiber, and healthy carbs to keep you full and fueled.
• What’s the best kind of protein powder for this?
• Vanilla whey works best for the taste and texture, but any protein you like will work!