Smoothie King Slim-N-Trim™ Blueberry

Want to make the Smoothie King Slim‑N‑Trim Blueberry at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the store version. It is simple, healthy, and saves you money.

How I Figured Out This Recipe

I tried recreating the original, but my first batch tasted more like yogurt than blueberry; that creamy tang was too strong. I realized Smoothie King keeps it light and fruity, not dairy-heavy.

So I swapped plain yogurt for unsweetened almond milk and boosted the blueberry flavor with extra frozen berries. That tweak nailed the smoothie’s fresh, sweet-tart balance, just like the shop one!

Slim‑N‑Trim Blueberry Ingredients

• 2 cups frozen blueberries: gives that bold blueberry punch.
• ½ cup unsweetened almond milk: keeps it smooth and low in calories.
• ½ cup plain Greek yogurt (or dairy-free): adds just a touch of creaminess.
• 1 scoop vanilla or unflavored whey protein: adds protein without changing the flavor.
• 1 tsp chia seeds: adds fiber and helps thicken the texture.
• 1 tbsp honey or agave (optional): boosts sweetness if your berries are tart.
• 1 cup ice: ensures it’s cold and refreshing, just like the Smoothie King version.

How to Make Slim‑N‑Trim Blueberry (Copycat)

1. Add the basics: put frozen blueberries, yogurt, protein powder, chia seeds, and ice into your blender.
2. Pour in almond milk: start with ½ cup.
3. Blend until smooth: blend on high until creamy and even.
4. Taste and fix: too thick? add a splash more almond milk or water. Not sweet enough? stir in the honey or agave.
5. Serve and enjoy: drink it right away for the best taste!

Why This Tastes Like the Smoothie King Version

• Frozen blueberries give that strong fruity flavor and vibrant color.
• A touch of Greek yogurt gives creaminess without overpowering the fruit.
• Protein powder keeps it smooth and filling, but still light.
• Chia seeds thicken the smoothie naturally, like the store version.
• Optional honey balances any tartness, making it taste like the real deal.

Easy Tips and Swaps

• For vegan: use plant-based yogurt and vegan protein powder.
• For dairy-free: use coconut or oat yogurt instead of Greek yogurt.
• For low-carb: skip the honey and use unsweetened almond milk.
• Want extra antioxidants? Add a few frozen raspberries or a handful of spinach.

How to Store Your Smoothie

• In the Fridge: Pour into a sealed jar and keep for up to 24 hours. Shake well before drinking because the chia seeds may settle.
• In the Freezer: Freeze in ice cube trays. When ready to drink, blend cubes with a splash of almond milk or water.

Nutrition Info (Per Serving, about 20 oz)

• Calories: 260 kcal
• Protein: 22 g
• Carbs: 35 g
• Fiber: 7 g
• Sugar: 25 g (mostly from fruit and honey)
• Fat: 5 g

Note: This info is an estimate. It can change based on the protein powder and add-ins you use.

FAQs

• What makes this smoothie “Slim-N-Trim”?
  It’s lower in sugar and calories, with a good dose of protein and fruit to keep things light and filling.
• Can I use fresh blueberries instead of frozen?
  Yes, just add more ice or chill the mixture after blending to get the same cool, thick texture.
• How do I make it sweeter without honey?
  You can add a date, a drop of liquid stevia, or skip the honey and use a sweeter fruit like banana.

Try More Recipes:

• Smoothie King Slim-N-Trim GLP-1 Mango Greens
• Smoothie King Power Meal™ Slim Watermelon
• Smoothie King Power Meal Slim™ Vanilla