Smoothie King Slim-N-Trim™ Veggie

Want to make the Smoothie King Slim‑N‑Trim Veggie at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the store version. It is simple, healthy, and saves you money.

How I Figured Out This Recipe

When I first tried recreating the Veggie smoothie, it came out too grassy and strong—like eating a salad in a cup! I realized Smoothie King tones it down by blending veggies with sweet fruit and a creamy base.
So I added half a frozen banana and a splash of pineapple juice to balance the greens. That sweet-and-creamy combo made the smoothie taste fresh, smooth, and just like the real thing!

Slim‑N‑Trim Veggie Ingredients

• 2 cups fresh spinach: gives vibrant green color and veggie nutrition.
• ½ cup frozen pineapple chunks: adds sweetness and masks earthy flavors.
• ½ cup frozen banana (about half a small one): adds creaminess and natural sweetness.
• ½ cup plain Greek yogurt (or dairy-free yogurt): makes it smooth and filling.
• ¼ cup pineapple juice (no sugar added): brightens flavor and boosts sweetness.
• 1 tsp chia seeds: adds fiber and thickens texture.
• 1 cup ice: keeps it cold, refreshing, and frosty.

How to Make Slim‑N‑Trim Veggie (Copycat)

1. Add the basics: put spinach, frozen pineapple, frozen banana, Greek yogurt, chia seeds, and ice into your blender.
2. Pour in pineapple juice: start with ¼ cup.
3. Blend until smooth: run on high until it’s creamy and even.
4. Taste and fix: too strong veggie flavor? add more pineapple juice or another banana slice. Too thick? splash in water or juice.
5. Serve right away: drink it fresh for the best taste!

Why This Tastes Like the Smoothie King Version

• Spinach gives the green color and nutritious power, without overpowering flavor.
• Pineapple and banana sweeten naturally and balance the veggies.
• Greek yogurt adds creaminess and protein, making it filling.
• Chia seeds and ice mimic the smoothie’s thick, frosty consistency.

Easy Tips and Swaps

• For vegan: use plant-based yogurt and skip honey (if used).
• For lower sugar: skip banana and add more pineapple or a splash of water.
• Want more greens? add a few kale leaves—but add more pineapple juice to balance.
• Need extra protein: add an extra spoon of Greek yogurt or a scoop of protein powder.

How to Store Your Smoothie

• In the Fridge: Seal in a jar and keep up to 24 hours. Shake or stir before drinking—separation may happen.
• In the Freezer : Freeze in ice‑cube trays. Later, blend cubes with a splash of water or juice to refresh it.

Nutrition Info (Per Serving, about 20 oz)

• Calories: 270 kcal
• Protein: 18 g
• Carbs: 35 g
• Fiber: 6 g
• Sugar: 22 g
• Fat: 4 g

Note: This info is an estimate. It can change based on the yogurt or add‑ins you use.

FAQs

• What makes this smoothie “Slim-N-Trim“?
  It’s veggie-forward but balanced with fruit and protein and low in added sugar—designed to keep you full without extra carbs.
• Can I use fresh pineapple instead of frozen?
  Yes! Just add extra ice or chill the smoothie after blending to keep that cold, thick texture.
• How can I make it less sweet?
  Skip the banana and use more spinach or water instead of juice.

Try More Recipes:

• Smoothie King Slim-N-Trim™ Vanilla
• Smoothie King Slim-N-Trim™ Strawberry
• Smoothie King Slim-N-Trim™ Chocolate