Smoothie King The Activator® Recovery Blueberry Strawberry

Want to make the Smoothie King Activator® Recovery Blueberry Strawberry at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the store version. It is simple, health-focused, and helps with workout recovery.

How I Figured Out This Recipe

When I first tried to recreate The Activator® Recovery, it was a bit too liquid and not rich enough in berry flavor. I knew Smoothie King must use a perfect combo of fruit and protein to get that balanced taste.
My trick was adding a handful of frozen blueberries along with strawberries. That gave it a thicker texture and boosted the flavor without needing extra sugar. That’s how I got the taste just right!

The Activator® Recovery Blueberry Strawberry Ingredients

1 scoop vanilla whey or plant protein powder: this gives the recovery muscle support.
1/2 cup frozen blueberries: adds color, flavor, and antioxidants.
1/2 cup frozen strawberries: gives fresh strawberry taste and natural sweetness.
1 cup cold water or unsweetened almond milk: keeps it creamy and customizable.
1 cup ice: makes it thick and smoothie-shop cold.
Optional add-ins (pick 2): Greek yogurt, spinach, chia seeds, banana, flaxseed

How to Make The Activator® Recovery Blueberry Strawberry (Copycat)

1. Add protein powder, frozen blueberries, frozen strawberries, water (or almond milk), and ice into your blender.
2. Pick your 2 optional extras from the list and add them in.
3. Blend everything until it’s smooth and creamy.
4. Taste and fix:
   • Too thick? Add a splash more water or almond milk.
   • Not sweet enough? Add a little honey or stevia.
   • Too tart? A few extra berries or a banana can balance it.

Why This Tastes Like the Smoothie King Version

• Using both frozen blueberries and strawberries gives that rich berry blend.
• Vanilla protein adds that smooth, sweet note without overpowering the fruit.
• Water or almond milk keeps calories lower while staying creamy.
• Ice makes it cold and thick—just like from their blender.

Easy Tips and Swaps

• For vegan: use a plant-based protein powder and almond milk or oat milk.
• Want more protein? Add extra protein powder or Greek yogurt.
• If you’re low-carb: omit banana and use stevia instead of honey.
• Need more greens? A handful of spinach adds nutrients without affecting taste much.

How to Store Your Smoothie

• In the Fridge: Pour into a sealed jar and drink within 24 hours. Give it a quick stir or shake before drinking.
• In the Freezer: Pour into ice cube trays. Freeze, then store cubes in a zip bag. Blend new cubes with water or almond milk whenever you want a fresh smoothie.

Nutrition Info (Per Serving—about 20 oz)

• Calories: 250
• Protein: 25 g
• Carbs: 30 g
• Fat: 2 g

FAQs

• What makes this a recovery smoothie?
• It’s high in protein to rebuild muscle and packed with antioxidants from berries to reduce inflammation.
• Can I use fresh fruit instead of frozen?
• You can, but add extra ice or freeze some fruit first to keep it thick and cold.
• Is water okay, or should I use milk?
• Both work. Water keeps it lighter; milk or almond milk makes it creamier and richer.

Try More Recipes:

• Smoothie King The Activator Recovery Pineapple Spinach
• Smoothie King Peanut Power Plus Strawberry
• Smoothie King Power Punch Plus