Smoothie King The Activator Recovery Coffee Recipe

This Smoothie King The Activator Recovery Coffee copycat recipe recreates the energizing, high-protein smoothie at home with clean, simple ingredients. The original packs cold brew, bananas, protein blends, and coconut water, but we’ve replaced branded powders with real food swaps that match flavor, macros, and feel. This smoothie delivers a creamy, lightly sweet coffee kick with 29g protein and no added sugar.

Ingredients Needed:

• 1 frozen banana: Adds creaminess and natural sweetness.
• 1 cup cold brew coffee: Provides about 85mg of caffeine with smooth flavor.
• 1/2 cup unsweetened coconut water: Adds electrolytes and subtle tropical notes.
• 1/2 cup nonfat milk: Gives body and a bit of natural dairy protein.
• 1 scoop (30g) chocolate whey protein powder: Mimics Gladiator® Chocolate.
• 1 scoop (15g) vanilla plant-based protein powder: Balances taste and mimics Smoothie King protein blend.
• 1/2 cup ice (optional): For a thicker, frostier smoothie.

How To Make The Activator Recovery Coffee (Copycat):

1. Blend the Ingredients: Combine all ingredients in a blender. Use frozen banana for best texture.
2. Adjust Thickness: Add ice or a splash more coffee if needed to reach your preferred consistency.
3. Serve Immediately: Pour into a tall glass. This smoothie is best enjoyed fresh.

Why This Copycat Tastes Like the Original

Flavor:
The combination of chocolate whey and vanilla plant-based protein powders replicates the taste of Smoothie King’s proprietary protein blends. The banana adds natural sweetness, while the cold brew coffee provides a smooth, robust flavor.

Texture:
Using a frozen banana and the right amount of liquid results in a creamy, thick smoothie that mirrors the original’s consistency.

Nutrition/Macros:
This homemade version closely matches the original’s nutritional profile: approximately 220 calories, 24g carbs, 29g protein, 3g fat, and 14g sugar per 20 oz serving.

Improvements:
By using clean, whole ingredients, this version avoids the additives and proprietary blends found in the original, making it a healthier, more transparent choice.

Recipe Tips & Variations

• Vegan Option: Use plant-based milk and replace whey protein with additional plant-based protein powder.
• Low Sugar: Use half a banana or a small banana to reduce natural sugar content.
• Flavor Add-ins: Add a dash of cinnamon or a splash of vanilla extract for extra flavor.
• Texture Tweaks: Adjust the amount of ice or liquid to achieve your desired consistency.

How To Store This Smoothie

In the Fridge:
Store in an airtight container for up to 24 hours. Shake well before drinking, as separation may occur.

In the Freezer:
Pour into ice cube trays and freeze. When ready to drink, blend the cubes with a bit of liquid to restore the smoothie consistency.

Nutrition Facts (Per 20 oz Serving)

• Calories: 220
• Carbs: 24g
• Protein: 29g
• Fat: 3g
• Sugar: 14g
• Fiber: 2g
• Sodium: 430mg
• Caffeine: ~85mg

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