Smoothie King The Activator® Recovery Pineapple

Smoothie King The Activator® Recovery Pineapple

Want to make the Smoothie King Activator® Recovery Pineapple at home? This homemade copycat recipe uses easy ingredients you can find anywhere and tastes just like the tropical, post-workout smoothie from the store. It’s healthy, simple, and super refreshing.

How I Figured Out This Recipe

The first time I made this, it tasted good—but not like the real thing. It was missing that creamy island flavor. I figured Smoothie King had to be using coconut or something tropical in there.
So I added a splash of coconut milk and used frozen pineapple chunks. That combo brought out the tropical vibes and gave it the creamy, sweet flavor I was looking for!

The Activator® Recovery Pineapple Ingredients

1 scoop vanilla whey or plant protein powder: gives the big recovery protein punch.
1 cup frozen pineapple chunks: the main tropical flavor and sweetness.
½ banana (fresh or frozen): adds creaminess and natural sugar.
½ cup unsweetened coconut milk: makes it smooth and adds that island taste.
½ cup cold water or almond milk: helps blend and lightens the texture.
1 cup ice: makes it cold and thick.
Optional add-ins (pick 2): Greek yogurt, chia seeds, spinach, flaxseed

How to Make The Activator® Recovery Pineapple (Copycat)

  1. Add protein powder, frozen pineapple, banana, coconut milk, water or almond milk, and ice into your blender.
  2. Add your 2 favorite extras from the list.
  3. Blend until everything is creamy and smooth.
  4. Taste and fix:
    • Too thick? Add more water or milk.
    • Too tangy? Add a little banana or a tiny drop of honey.
    • Not cold enough? Add more ice and blend again.
Smoothie King The Activator® Recovery Pineapple
Smoothie King The Activator® Recovery Pineapple

Why This Tastes Like the Smoothie King Version

  • Pineapple gives the main tropical taste.
  • Coconut milk adds richness and that smooth island feel.
  • Banana makes it sweet and thick without sugar.
  • Protein powder turns it into a recovery drink.

Easy Tips and Swaps

  • Vegan? Use plant protein and coconut or almond milk.
  • More protein? Add extra powder or Greek yogurt.
  • No banana? Use mango or a few soaked dates for sweetness.
  • Want it creamier? Add avocado or a little yogurt.

How to Store Your Smoothie

  • In the Fridge: Keep it in a jar or shaker bottle. Drink within 24 hours. Shake before drinking.
  • In the Freezer: Freeze in ice cube trays. Blend with a splash of milk later for a fresh smoothie.

Nutrition Info (Per Serving – about 20 oz)

  • Calories: 350
  • Protein: 35 g
  • Carbs: 40 g
  • Fat: 8 g

Note: This info is an estimate. It can change based on the protein powder and add-ins you use.

FAQs

  • Is the pineapple smoothie good after workouts?
  • Yes! It has protein for recovery and pineapple for natural sugar and inflammation support.
  • Can I use canned pineapple?
  • You can, but frozen is better for texture. If using canned, add more ice.
  • Does it need coconut milk?
  • It really helps the flavor! You can use almond or oat milk, but coconut gives that Smoothie King feel.

Try More Recipes:

Smoothie King The Activator® Recovery Pineapple

Servings

4

servings
Prep time

30

minutes
Calories

300

kcal

A tropical, creamy homemade copycat of Smoothie King’s Pineapple Activator—perfect for post-workout refreshment and recovery.

Ingredients

  • 1 scoop vanilla whey or plant protein powder

  • 1 cup frozen pineapple chunks

  • ½ banana (fresh or frozen)

  • ½ cup unsweetened coconut milk

  • ½ cup cold water or almond milk

  • 1 cup ice

  • Optional add-ins (choose 2): Greek yogurt, chia seeds, spinach, flaxseed

Directions

  • Add protein powder, pineapple, banana, coconut milk, water, and ice to blender.
  • Add two optional extras.
  • Blend until smooth and creamy.
  • Taste and adjust to your liking.

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