Smoothie King The Hulk Espresso Recipe

This Smoothie King Hulk Espresso copycat recipe lets you make the creamy, high-calorie coffee smoothie at home without the mystery ingredients.

The original has a “Hulk Blend” and Butter Pecan Ice Cream, but we rebuilt the flavor using frozen bananas, real espresso, peanut butter, and a homemade pecan ice cream trick. It’s thick, sweet, and loaded with energy.

If you like coffee smoothies or want a protein-packed shake that tastes like dessert, this is it no weird powders or additives.

Ingredients Needed:

• 1 frozen banana: Sweet base and creamy texture
• ½ cup cold espresso or strong coffee: Delivers the signature caffeine kick
• 1 tbsp natural peanut butter: Replaces the nutty richness of “Hulk Blend”
• ¼ cup raw or roasted pecans: Key to mimicking Butter Pecan flavor
• ¼ cup plain Greek yogurt or coconut cream: Adds thickness and body
• 1 tbsp maple syrup or turbinado sugar: For authentic sweetness
• ½ tsp vanilla extract: Rounds out the flavor like ice cream
• ¾ cup milk of choice (almond, oat, dairy): Smooth blending and flavor balance
• 1 scoop unflavored or vanilla protein powder (optional): To match the 23g protein hit
• Handful of ice: Helps thicken and chill

How To Make Smoothie King The Hulk Espresso (Copycat):

1. Blend the Base: Start by blending the frozen banana, espresso, peanut butter, pecans, and yogurt (or coconut cream) until mostly smooth. These ingredients build the creamy, indulgent base and bring in that pecan-coffee richness.
2. Add Sweetener and Flavor: Toss in maple syrup (or turbinado sugar if you have it), vanilla extract, and milk of choice. Blend again until the mixture is thick, creamy, and completely smooth.
3. Boost with Protein (Optional): If you’re aiming for that 23g protein mark like the original, add your scoop of protein powder and give it one final blend.
4. Adjust Texture: Add a handful of ice and re-blend for a chilled, spoonable texture. For thinner results, use more milk. For thicker, add extra banana or yogurt.

Why This Copycat Tastes Like the Original:

Flavor: We used real pecans, coffee, and peanut butter to match the sweet, nutty taste. Banana and vanilla make it taste smooth and rich like the real thing.

Texture: Frozen banana and yogurt (or coconut cream) make it thick and creamy, like ice cream but healthier.

Nutrition: You still get high calories, protein, and energy just without all the extra sugar and fake stuff.

Smart Swaps: Pecans and vanilla copy the Butter Pecan flavor. Peanut butter makes it rich and filling, just like the Hulk Blend.

Recipe Tips & Variations:

• Make it vegan: Use coconut cream and plant-based protein
• Less sugar: Skip the maple syrup
• More coffee flavor: Use cold brew instead of regular coffee
• Thicker smoothie: Add more frozen banana or use frozen milk cubes

How To Store This Hulk Espresso:

Fridge: Keep in a jar for up to 1 day. Shake before drinking.

Freezer: Pour into ice cube trays and freeze. Blend later with a little milk.

Nutrition Facts (1 serving – 20 oz):

• Calories: 630
• Carbs: 97g
• Protein: 22g
• Fat: 21g
• Sugar: 58g
• Fibre: 5g
• Sodium: 320mg
• Caffeine: ~160mg

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