Smoothie King Veggie Lemon Ginger Spinach Recipe

This Veggie Lemon Ginger Spinach is a bright and zesty recipe that uses fresh lemon, spinach, and a hint of ginger. This homemade copycat is refreshing, detoxifying, and tastes just like the version you’d get from Smoothie King.

What’s in the Veggie Lemon Ginger Spinach?

The Official Smoothie King Version
Smoothie King blends spinach, banana, ginger, lemon, apple juice, and possibly vegan protein for a zesty, green refreshment.

Our Homemade Copycat Version
We bring that tangy kick with fresh lemon juice, a ginger slice, spinach, frozen banana, and apple juice—keeping it clean, vibrant, and vegan.

Veggie Lemon Ginger Spinach Ingredients

• Frozen Banana: 1 medium banana—adds creaminess and a touch of natural sweetness to balance the tang.
• Fresh Spinach: 1 cup—gives you vibrant green color, fiber, and nutrients with a mild taste.
• Fresh Lemon Juice: Juice from ½ medium lemon—adds bright citrus notes and vitamin C.
• Fresh Ginger (peeled): 1 tsp minced or a small 1-inch slice—brings a spicy, energizing kick.
• Unsweetened Apple Juice: ¾ cup—adds subtle sweetness and helps everything blend smoothly.
• Ice Cubes: ½ cup—chills the smoothie and gives it that satisfying, icy texture.

How to Make the Veggie Lemon Ginger Spinach at Home

1. Blend liquid with greens and ginger first: Add apple juice, spinach, lemon juice, and ginger to your blender—to break down the flavors and soften your greens.
2. Add the banana: Toss in the frozen banana for creaminess and natural sweetness.
3. Add ice and blend: Add ice and blend on high for about 45–60 seconds until everything is cold, smooth, and well blended.
4. Taste and tweak: If it’s too tart, add a splash more apple juice or a drizzle of maple syrup. If you want more zing, add a bit more ginger.

Why This Recipe is a Perfect Copycat

• Zesty + Refreshing: Lemon and ginger give it that clean, bright flavor Smoothie King is known for.
• Green and Nutrient-Packed: Spinach brings fiber, vitamins, and a fresh green boost.
• Balanced Texture: Banana and juice make it smooth, while ice gives that smoothie-shop chill.
• Vegan and Light: No dairy, no protein—just plant-based goodness that tastes like a clean, green drink.

Easy Tips and Swaps

• No apple juice? Use coconut water for a lighter, hydrating version.
• Can’t Find Fresh Ginger? Use 1/2 tsp ground ginger—start small and taste.
• Want It Sweeter? Add a date or a tiny splash of maple syrup.
• Need More Protein? Toss in a scoop of vanilla or unflavored vegan protein powder.

How to Store Your Smoothie

• In the Fridge: Store in a sealed jar for up to 24 hours. Give it a stir or shake before drinking—ginger and lemon flavor may settle a bit.
• In the Freezer: Freeze in ice cube trays or a jar. Re-blend with a little extra juice to thaw and refresh.

Nutrition Info (Per Serving about 20 oz)

This smoothie is like a spa drink in a glass—refreshing, light, and good for you!

• Calories: 190
• Protein: 2g
• Carbs: 35g
• Sugar: 20g (mostly from banana and juice)
• Fiber: 4g

Note: This info is an estimate. It can change based on the fruit and juice you use.

FAQs

• Can I use bottled lemon juice?
  Yes—but I recommend fresh for cleaner flavor and more vitamin C.
• Is this smoothie good for detox?
  Absolutely! Lemon and ginger help digestion and the spinach adds fiber.
• What if I don’t like ginger?
  You can skip it or use a smaller piece for a milder taste.