This ultra-creamy avocado smoothie is made with ripe Hass avocados, milk, sweetened condensed milk, and crushed ice. The recipe creates a silky, rich, and refreshing drink that’s both indulgent and nourishing. Perfect as a quick breakfast, a post-workout boost, or even a light dessert, this smoothie makes 2–3 servings and comes together in just minutes.
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Jump to Recipe🥑 Ultra-Creamy Avocado Smoothie Ingredients
- 1 cup milk
- 1/2 cup sweetened condensed milk, plus more to taste
- 2 cups crushed ice
- 2 ripe Hass avocados, pitted
🍸 How To Make Ultra-Creamy Avocado Smoothie
- Add ingredients to blender: Place milk, sweetened condensed milk, crushed ice, and avocados in a blender.
- Blend until creamy: Process on high speed until smooth and velvety.
- Taste and adjust: Add more condensed milk if you prefer extra sweetness.
- Serve immediately: Pour into glasses and enjoy cold.
💭 Recipe Tips
- Use ripe avocados: A ripe Hass avocado should feel slightly soft when gently pressed.
- Adjust sweetness: Start with 1/2 cup condensed milk and add more to taste. For a lighter version, use honey or agave instead.
- Make it dairy-free: Swap regular milk for almond, oat, or soy milk and use coconut cream with maple syrup for sweetness.
- Chill the ingredients: Cold avocados and milk make the smoothie extra refreshing.
- Turn it into dessert: Serve in a chilled glass topped with whipped cream for a rich after-dinner treat.
🍦 What To Serve Ultra-Creamy Avocado Smoothie With?
This avocado smoothie pairs perfectly with a light breakfast like toast, granola, or eggs. It also makes a great afternoon snack or post-gym refuel. For a tropical twist, serve alongside fresh fruit or pair it with coconut desserts for a refreshing balance.
How To Store Ultra-Creamy Avocado Smoothie Leftovers?
- Refrigerate: Store in an airtight jar for up to 1 day. Stir well before drinking, as avocado smoothies may thicken in the fridge.
- Freeze: Pour into popsicle molds or ice cube trays. Re-blend cubes with a splash of milk for a quick smoothie later.
FAQs
What does avocado smoothie taste like?
It’s creamy, slightly nutty, and naturally mild in flavor. The sweetened condensed milk balances the richness with sweetness.
Can I make this smoothie vegan?
Yes. Use plant-based milk and replace condensed milk with coconut cream and maple syrup or agave.
Can I add other flavors?
Absolutely! Blend in banana, mango, or spinach for variations. A splash of vanilla extract or lime juice also works well.
Why is my avocado smoothie bitter?
Avocados that are overripe or underripe can taste bitter. Always use ripe avocados with smooth, green flesh.
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Ultra-Creamy Avocado Smoothie Nutrition Facts
Serving Size: 1 glass (about 1 1/4 cups)
- Calories: 280 kcal
- Total Fat: 16g
- Saturated Fat: 4g
- Cholesterol: 10mg
- Sodium: 70mg
- Total Carbohydrates: 30g
- Dietary Fiber: 6g
- Sugars: 21g
- Protein: 6g
Ultra-Creamy Avocado Smoothie
2-3
servings5
minutes20
kcalUltra-Creamy Avocado Smoothie blends ripe Hass avocados, milk, sweetened condensed milk, and ice into a silky, refreshing drink. Perfect for breakfast, snacks, or a light dessert.
Ingredients
1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted
Directions
- Add milk, condensed milk, ice, and avocados to a blender.
- Blend until smooth and creamy.
- Adjust sweetness as desired.
- Pour into glasses and serve cold.
Notes
- Use ripe avocados: A ripe Hass avocado should feel slightly soft when gently pressed.
Adjust sweetness: Start with 1/2 cup condensed milk and add more to taste. For a lighter version, use honey or agave instead.
Make it dairy-free: Swap regular milk for almond, oat, or soy milk and use coconut cream with maple syrup for sweetness.
Chill the ingredients: Cold avocados and milk make the smoothie extra refreshing.
Turn it into dessert: Serve in a chilled glass topped with whipped cream for a rich after-dinner treat.